Do you know what tends to hold you back from optimal performance? Dr. Walker uses assessments to begin his signature process to get you Competition-Ready. If you would like him to assess your strengths and challenges – complete with an in-depth analysis and a structured game plan to drive optimal performance, check out our assessment plans below.
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Download a Free Preparation Guide: 12 Keys to Unleashing Optimal Performance
PERFORM YOUR BEST WHEN IT COUNTS THE MOST.
IMAGINE…WHAT IF YOU COULD ACTUALLY PERFORM THE WAY YOU PRACTICE?
TOP 10 BENEFITS OF WORKING WITH STEPHEN WALKER:
• DEVELOP A POSITIVE MENTAL ATTITUDE
• GET MOTIVATED & KEEP IT GOING
• SET GOALS you can ACHIEVE and can CONTROL
• COLLABORATE BETTER WITH TEAMMATES, COACHES, PARENTS, & OFFICIALS
• CREATE and USE POSITIVE SELF-TALK
• VISUALIZE yourself being SUCCESSFUL
• CONTROL STRESS – CREATE OPTIMAL AROUSAL FOR COMPETITION
• MAINTAIN COMPOSURE – MANAGE EMOTIONS TO YOUR ADVANTAGE
• FOCUS & CONCENTRATE EFFICIENTLY
• RECOVER QUICKLY FROM INJURY
Dr. Stephen Walker is an award-winning sport & performance consultant whose clients have reached the Podium in world championships, the Olympics and, performed in the Kennedy Center Philharmonic, in their chosen endeavors.